Relationship must-have's

Relationship must-have's

Ever seen those couples whose relationships seem so in sync that you are left wondering 'How do they do it?'... here are the answers!

Recognising the signs of Schizophrenia

Recognising the signs of Schizophrenia

Schizophrenia affects thoughts, feelings and overall functioning. It can cause hallucinations, delusions and unusual behaviour, often first exhibited in the teens or 20s.

Living well with Dementia

Living well with Dementia

Dementia mainly affects older people. Although symptoms cannot be completely alleviated, there are ways to help maintain normal functioning as long as possible.

I'm not depressed, but...

I'm not depressed, but...

You may not suffer from depression, but how do you cope with 'normal' sadness that's a part of all our lives?

Making friends in a new city

Making friends in a new city

Making new friends is one of the greatest challenges of moving to a new city. Here are some suggestions to make it easier.

Staying connected with friends

Staying connected with friends

Making friends is easy - staying friends is where the challenge lies! Here's how to stay connected despite work and family demands.