We all get stressed out from time to time, but it helps to learn and adopt new ways of coping!
We are all worthy of love, praise and respect, no matter what size, shape or colour!
It's a new dawn, it's a new day, it's a new life! The initial days of college can be exciting but stressful as well.
Chances are that what you see has been influenced by many factors and incidents, right from your first cry... But what are these factors exactly?
Should a shy person try to change and become outgoing?
For most it begins with the excitement and freedom of a new life, but as the novelty wears off, loneliness and homesickness can creep in.
Self-confidence is often quoted as the one thing that predicts winners with more certainty than ability, skill, qualification or training.
Sometimes we say 'Yes' just to keep the peace. But that comes at a price.