Everyone faces challenges some are easy to manage, others are tougher. Support from a trusted expert, in complete confidence, can be just the boost you need to bounce back... and take life in your stride. Try it today!
Interact with a counsellor in complete confidence.
Write to your counsellor at your convenience / receive a response in two working days.
Schedule a Telephonic, Video or InPerson appointment with your personal counsellor
This service is not intended for suicidal or other emergencies. If you are suicidal please seek a more immediate form of help through a hospital/doctor. Ask a trusted person to be with you so that you are not alone. Click here for suicide helpline resources.
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