Why Counselling?

To fix what's not working... or make what's good better.

Sometimes life feels like a bunch of tangled wires; at other times things are good, but could be better. Support and guidance from an unbiased expert can help get your thoughts straight and figure out what you need to do to move forward.

How Do I reach Out

Interact online or on the phone or video.

Choose what works for you, or even switch between options. Your personal counsellor will be available to you!

Who are the Counsellors?

Qualified, experienced counsellors. They're approachable too!

All have a minimum of a Masters degree in Counselling, Psychology or other Behavioural Science.

RESILIENCE is the ability to bounce back - to meet life's challenges and come back stronger. Everyone has their natural reserves of resilience... we provide the support to tap into them.

'It's not how far you fall but how high you bounce that counts.'   Zig Ziglar
     Every struggle in your
life has shaped you into the person
you are today. BE THANKFUL for
the hard times, they can only make